This is a terrific family experience. We laugh, compete, make fun of each other, encourage each other, sweat like crazy and hopefully get a little more fit. We all look forward to what has become a special time in our week and a great break from our routine. – Cassie

He has loved every minute of it. Most importantly, I think Hunter feels better about himself since spending time with you. Thank you so much. – Tammy

This is AWESOME! When I get done…I’m gonna look like ZEUS!!! – Tristan (a.k.a. “Zeus”)

“We heard today that Carly has joined your program. We know that deep down she has wanted to achieve all that you teach and profess but just didn’t know how to go about it. We have thought all along that a third party with some finesse could accomplish more than any parent or grandparent involvement could do. Perhaps we see a glimmer of hope that she herself wants to alter her ways of nutrition and exercise.”

Thanks for what you are teaching and training Rachel !!! she has come a long….. way and knows that it is important to have exercise in your life. Thanks for what you give her and us!! You have a great temperament and attitude towards this and that is why this kids look to you for guidance!! – Bill Mallett

Amazing work out with I train your kids today!! Heather you are amazing. Even my 12 year old son Nathan was smiling the whole time. The first step on the path to healthy!! – Jenifer Back

That 15 minutes on eating habits are great…you don’t know how great until you and your kids are in a store or restaurant trying to make choices. then the Heather angel says…”NOT THAT”…”There isn’t that better…” and you go “Yes, Heather” and when you are done eating you are full and going I couldn’t have eaten that other thing anyway! Thank Heather!! – Bill Mallett

You’re the best, Heather – Jeanne Marlowe

It was nice to have you workout with us!!! And yes we are your FAMILY!!! I am feeling your workout today!!!! My muscles are sore today, it was a great workout!!! – Lacey Maus

You come up with the most interesting concoctions. I will have to try it. – Cathleen Martirano

Keep up the word on health and get kids moving! – Dr. Mike Urban

That’s awesome! Proud of the difference you are making in their lives. – Melissa Hirstein

Heather you and what you do is sooooo awesome!!!!! You are the best!!!!!! – Patrick Maulfair

Have I mentioned, you rock? – John Gaudiano

You already did and do inspiring things!!! Don’t u remember last weekend? Getting all those kids and families together. You inspired us! See how u spread the love?!!!! – Nerissa Prest

Great to meet you Heather! I totally enjoyed being a part of a great event! Never knew Jumping Jacks could kick my booty though! LOL – Alexia Pepper

Had lots of fun yesterday! – Joanne Hampton

I think what you are doing is wonderful – Corinne North Fuller

Keep up the great work you are on fire!! YES!!!!!! – Julie Ryczek

Riley had a great time today. She was so excited to see you and was tickled you invited her to train. She said you exercised with her, talked with them about good food choices and taught them about why they sweat. Thanks for being a great role model!! xoxox – Stacey Friday

You sure are involved in a lot of great things – inspirational!! – Ellen Langer

I just came upon your site. It is a great thing you are doing. I also taught fitness and nutrition to pre-school children. It is wonderful to see how these young children enjoy themselves through exercise and how they remember all that is taught to them. – Joyce Gonzlez Viggiani

Wow! Gotta keep getting that word out about your amazing program! – Roberta Rosenthal

This is awesome! We get pizza from there a lot as my kids love it and it’s like 2 minutes down the road! But really not much for me that I feel good about eating. So I am going to LOVE this! Thank you!!! (regarding the I Train Your Kids Healthy Menu at Cattlemen Cafe & Pizzeria) – Maggie Hilton

Heather, I have to tell you I saw your brochure at Willis when I went to pick up my son…looks like a GREAT program! Good for you! – Tami Cashi

Ok, everyone even if you DON’T have kids, make sure your sign up here. Heather has some TERRIFIC ideas for being fit & not just for kids. She doesn’t get “preachy” about it either. – Val Filipski

I am loving this, please keep them coming we are waiting on the quick tips to keep the flat belly!!! – Amanda Fedor

I Train Your Kids I have to admit, tonight was awesome! I had 4 girls running the bridge followed by an amazing one on one where I helped Bradley run properly…possibly the first time he’s done that…EVER! The smile on his face? Almost as big as the one on his father’s. Amazing! =)

Patricia Cameron Perron I’m Bradley’s Mom. He was so HAPPY!

I Train Your Kids I just saw this…thank you! =) He’s amazing! And he works SO HARD! This post made my day!

Gordon Chapman I just saw this as well, Mom and Dad are pretty proud of this man. I should say even more proud of this man

I Train Your Kids …as you should be. He didn’t get that way on accident though, I assure you!

Congrats on all your hard work, focus and determination and LIVING YOUR DREAM!!! That rocks and you are truly inspirational! – Adrienne Slade

He is lucky to have you as his trainer! – Christopher Kennelly

Tried your maple/cajun salmon last night….TO DIE FOR! I cooked it on 400 for 11 minutes and then put the low broiler on for 2 minutes and it caramelized the top a bit! Great! – Kristen Skowronski-Ross

Heather, you are truly an inspiration… I am so proud of you!! LOVE what you are doing with Facebook and that you inspire us all to be better than we are!! – Carmen Manley

Here’s a quote I used to hang up when I taught school, In 100 years it will not matter about the size of your bank account, the kind of car you drove or the size of your house…what will matter is that you changed the life of a child. Keep doing what you are doing girl. – Jackie Miller

You are doing amazing stuff! – Mary Collier

All the kids you interact with are fortunate to have you as an advocate. Your work is so important and LIFE CHANGING! – Adrienne Slade

Become a fan – Heather is awesome and your kids deserve it!! – Kelly Abercrombie

You are doing some great stuff. I don’t have kids but when I do, you’ll hear from us. – Millo Aldea Venegas

Sounds like you’re having as much fun as the kids you’re training! – Robert Lage

Thank you again for the fun boot camp at Longwood Run. Raegan really enjoys working with you. – Andrea Nolte

These photos are great! Not only did they have a wonderful time, they got a good booty kick too! – Andrea Nolte

What you are doing is amazing. Our children need it so bad. There is no better way to start our little one’s off right than with the gift of health. – Melissa Hirstein

This is so great! I’m so impressed… Sofia loves your boot camps and you’re definitely going places! watch out Oprah… – Amy Nichols

I’m just really impressed with what you’re doing…I think it’s awesome – Rick Lamb